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Tribulus Terrestris is a vine plant that has a long history of uses. Tribulus may also be great supplement to take to support sexual health and improve your athletic performance. If you're involved in a sport that requires power and focus, Tribulus is suggested to support healthy levels of the body's main muscle building hormone, testosterone. Some of the main benefits of taking tribulus may include: Support energy levels Promote hormonal balance Support testosterone release Promote recovery time Enhanced muscle mass and definition